Archive for October, 2016

Trick Your Taste Buds with Healthy Treats

Posted on: October 6, 2016 by Healthy Lives No Comments

Haunted houses, horror movies and scary masks are not the only frightening things about Halloween. This time of year can be the beginning of a three-month, holiday weight gain. Sugary, fat-filled treats seem to start appearing on co-workers’ desks, in waiting areas, on every aisle of grocery stores, even on your kitchen counter. It is… Read More »

Screening and Early Detection Save Lives

Posted on: October 4, 2016 by Healthy Lives No Comments

October is Breast Cancer Awareness month and what better time to remind women about screening! The Centers for Disease Control and Prevention report that breast cancer is the most common cancer among American women. It is estimated that each year in the United States some 220,000 women are diagnosed with the disease and approximately 40,000… Read More »