Staying healthy can be difficult. Most people live busy lives and have a limited amount of time and money to dedicate to their health. Many people leave my office motivated and seem to know what they need to do to take care of themselves, but once they get home, life gets in the way or they have questions. That’s when they need help. If I learn from a wellness coach’s report that a patient is having difficulty walking every day, I make notes in their chart and focus more of my time talking about the importance of exercise than diet since they need more guidance with that part.